Welcome

Whether counselling is something that you are looking forward to doing for yourself, or if you are struggling and not sure where else to turn, I am glad that you’re here. Sometimes moving forward requires carving out a space to reflect and process.

Connections are vital to our wellbeing. The most important factor in the success of therapy is a positive connection between client and therapist. That is my priority. Forming a connection that provides you with the safety and support you need to explore and heal. There is a lot of value in having someone in your corner. Someone to join your frame of reference and committed your your best interest. Unlike the other support people in your life, the focus can remain entirely on you.

In addition to connecting with an objective support person, counselling is also about connecting with yourself. Stepping back from your various roles and responsibilities to focus on your priorities, without distraction. That’s what counselling is. I provide a calm and relaxing environment for you to do just that.

Given the significance of the connection with your counsellor, it is very important to find the right fit. I would love to hear from you to get a sense of each other and how we might work together.